View Workout (Matt Riley)
Aardvark
November 26, 2008 (Morning)
Exercise Type: Run
Comments:
ran aardvark with some current LHS guys and kyle, dylan, daniel, and politzer. it was pretty fun--hadn't seen daniel in 11 months!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 21:30 | 7:40 / Mile | DS Trainers XII numero dos |