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Bad Luck

April 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.73 Miles 0:00
0.75 Miles Warmup White AdiZero Bostons
400.0 Meters   White AdiZero Bostons
800.0 Meters   White AdiZero Bostons
1200.0 Meters   White AdiZero Bostons
1600.0 Meters   White AdiZero Bostons
1200.0 Meters   White AdiZero Bostons
800.0 Meters   White AdiZero Bostons
400.0 Meters   White AdiZero Bostons
1.0 Miles Cooldown White AdiZero Bostons