April 2, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.73 Miles | 0:00 | |||
0.75 Miles | Warmup | White AdiZero Bostons | ||
400.0 Meters | White AdiZero Bostons | |||
800.0 Meters | White AdiZero Bostons | |||
1200.0 Meters | White AdiZero Bostons | |||
1600.0 Meters | White AdiZero Bostons | |||
1200.0 Meters | White AdiZero Bostons | |||
800.0 Meters | White AdiZero Bostons | |||
400.0 Meters | White AdiZero Bostons | |||
1.0 Miles | Cooldown | White AdiZero Bostons |