View Workout (Sara Cuadra)
Mather
April 2, 2011 (Morning)
Exercise Type: Run
Weather: Fine
Comments:
a minute slower than what I normally run. Bad race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 17:49 | |||
| 8:00 | Warmup | |||
| 1.0 Miles | 7:49 | 7:49 / Mile | Race | |
| 2:00 | Cooldown |