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(Untitled)
March 31, 2011 (Morning)
Exercise Type: Run
Weather: Fine
Comments:
Cooldown on bike 10:00 minutes.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1.24 Miles
|
9:00
|
| |
9:00 |
|
Warmup
|
|
| 400.0 Meters |
|
|
|
|
| 400.0 Meters |
|
|
|
|
| 400.0 Meters |
|
|
|
|
| 400.0 Meters |
|
|
|
|
| 400.0 Meters |
|
|
|
|