View Workout (Kellie Ryan)
4/3-- 10 miles (90 minutes)
April 3, 2011 (Morning)
Exercise Type: Run
Weather: chilly, sunshine
Comments:
long, hilly run outside with the garmin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Long | sauconies |