View Workout (Preston Bloskas)
(Untitled)
March 28, 2011 (Morning)
Exercise Type: Run
Comments:
600
500
400
300
200
100
200 core
stretches and drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 0:00 | |||
| 800.0 Meters | Warmup | |||
| 400.0 Meters | Cooldown |