View Workout (Jarred Cornfield)
Long Run
April 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Really nice day, had a really good long run, didn't stop once to stretch or anything, ran 95 minutes straight. Good long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:35:38 | 6:49 / Mile | Long | Nike Air Pegasus (Freshman - Indoor Track) |