View Workout (Thaddeus Duhme)
Sweating feels good!
April 3, 2011 (Morning)
Exercise Type: Run
Comments:
First run since I hurt my back on vacation a week and a half ago...Oy Vey. I did however; get a treadmill run, bike for 10 minutes and a quick lift in so I am very happy. Always feels great to sweat after a week+ of not being able to exercise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles |