View Workout (Marisa "Quicksand" "Equine" Messina :))
just a jog
April 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 partly cloudy
Comments:
started off stiff and sore and shins hurting, but felt much better by the end of the run. shouldn't have waited till 6pm to run...probably would have been a good idea when i first woke up...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26:02 | Recovery |