View Workout (Patrick Spencer)
Point of Honor 5K
April 2, 2011 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
Placed 2nd in the 18-24 age group even though I had a bad time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 22:13 | 7:09 / Mile | Race | Brooks Revenna (Silver) |