View Workout (Kurt Gilbert)
(Untitled)
April 2, 2011 (Night)
Exercise Type: Run
Comments:
With Fakler in the metros. 3 miles towards the polo fields and back. Both of our legs were pretty dead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |