View Workout (Marty Grover)
The start of a looooong weekend
April 1, 2011 (Morning)
Exercise Type: Run
Comments:
Early shakeout run for tomorrow...felt like ass, but I got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nimbus 12s "Caviar" |