View Workout (Ryan Brown)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 4, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.5 Miles Warmup nike moto 8 - green
3.0 Miles Speed nike moto 8 - green
1.5 Miles Cooldown nike moto 8 - green

Share on Facebook | Public Link