View Workout (Michael Grese)
(Untitled)
April 4, 2011 (Morning)
Exercise Type: Run
Comments:
A bit of knee soreness, which is why I haven't run for a few days. No real problems today but will continue preventative/recovery measures
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Asics Gel Nimbus 12 (b&w) 2 |