View Workout (Zoe McAlear)
Pre-Meet
April 4, 2011 (Morning)
Exercise Type: Run
Comments:
just out through Stewart Park - dual meet against ME, running the 3k and 4X8 with mary, erin, and taylor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Asics 2150 - blue#2 |