View Workout (Basil Polsonetti)
(Untitled)
November 27, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
ran in torrington today at nana's house. I ran for about 30 minutes and measured it in the car afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 31:14 | 7:15 / Mile | Asics Gel Platinum |