View Workout (Patrick Spencer)
Bike
April 4, 2011 (Night)
Exercise Type: Bike
Weather: 80s, Windy
Comments:
Starting from Riverwalk, I went out to the end of Percival's Island to the Ed Page entrance of Blackwater and back. A train was blocking my way out of the parking lot so I watched the Office on my phone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 58:00 | 4:08 / Mile | Easy |