April 4, 2011 (Afternoon)
Exercise Type: Run
Weather: nice and hot. oh and allergy season
Comments:
My running log kind a deteriorated over the past few weeks. I didn't post my spring break runs because I was lacking internet and that continued on as I came back to school. I guess it was because I thought my runs weren't really worth a post (two 400's or a 25 minute steady jog). Well I'm back, and I'll keep a good log from now on.
Coming late from SSC, I ran with Natalie and Anthony to the park where everyone did drills. I decided to continue running with Natalie to Kenwood because we both were only going for 25-30 minutes. When we got there, she asked if I wanted to stop stretch, and the knee wasn't too pleasant so I agreed. Afterwards, ran back to school. Kinda wanted to go faster the entire time, didn't like the pace. Stretched, and had to leave school asap so I did crunches and pushups at home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | Easy |