View Workout (Sarah B)
(Untitled)
April 4, 2011 (Night)
Exercise Type: Run
Weather: partly cloudy, 60f, windy
Comments:
Pushed middle two miles(HARD!). I think I ran the outside miles a little too easy, though.
Calves(more so right) were sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:34 | 8:53 / Mile | Adidas Supernova Glide 2 |