View Workout (Rodney Stariha)
(Untitled)
May 8, 2008 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
4.7 miles in 45:03, .89 miles in 14:57 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.61 Miles | 1:00:00 | 10:41 / Mile | asics gel stratus red |