View Workout (David Kim)

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Speed

April 4, 2011 (Morning)

Exercise Type: Run

Comments:
2x200 - 35,34
1x800 - 2:27
1x600 - 1:48
1x400 - 1:07
1x300 - 48

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
2.0 Miles Warmup  
2.0 Miles    
2.0 Miles Cooldown  

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