View Workout (Joseph Kachovec)
(Untitled)
April 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
was rainy so my clothes got pretty heavy, slowed down constantly as the run went on, standard warrensville loop, want to try a tempo of some sort just to start to get my legs moving, still shooting for 55 again this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles |