April 3, 2011 (Morning)
Exercise Type: Run
Weather: FREAKIN WINDY
Comments:
85 min Long Run
Crazy Wind Felt like it was blowing from all directions! Still pretty sore from yesterday
11.5 Miles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:25:00 | 7:23 / Mile | Long | Brooks Launch (3) |