View Workout (Patrick Silver)
not bad
April 5, 2011 (Morning)
Exercise Type: Run
Weather: 50 and windy, very windy
Comments:
Didn't do too badly today. Horrible headwind going out really slowed me down, but made coming home oh so nice. Fairly happy with the time, I need to drink more water as I had some cramping and my muscles felt week. w/baby
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:16 | 8:51 / Mile | Steady State | New Balance 505 |