View Workout (Marisa "Quicksand" "Equine" Messina :))

Return to Log

sidwell meet

April 5, 2011 (Afternoon)

Exercise Type: Run

Weather: 50, then windy and closer to 45

Comments:
ran to sidwell, then ran the mile, helped warm everyone up for various things, waited around awhile, ran the 2mile, and ran home from sidwell. overall, i had a very successful day - 6:09 in the mile and a PR in the 2mile at 13:09.
first mile of the 2mile traded off being in front by laps with Caroline, which really helped us both stay focused and on pace. pulled in front of her in the 2nd mile, almost made my way up to Alessa's pack but didn't hold it there. still ended up running pretty fast though - i could really feel myself working. all the girls sat at the corner and cheered too, which was AMAZING i couldn't have done it without them! the laps also went by really fast..i just felt good! maybe i should race in nothing but compression shorts and my singlet more often! haha