View Workout (Sting W)
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(Untitled)
April 5, 2011 (Morning)
Exercise Type: Run
Comments:
I am lazy, lazy, lazy lately. Don't know what my deal is.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
33:21 |
8:20 / Mile |
Steady State
|
Brooks IV
|