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April 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
15.0 Kilometers 1:05:37
5.0 Kilometers 25:00 5:00 / Kilometer Warmup  
6.0 Kilometers 20:37 3:26 / Kilometer Interval  
4.0 Kilometers 20:00 5:00 / Kilometer Cooldown  

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