View Workout (Christopher Smith)
Pushups, Side Straddle Hops, Weights for Upper Body
April 5, 2011 (Afternoon)
Exercise Type: Weights
Weather: Basement
Comments:
About 20 minutes of exercise before I started running. This probably added to me being so tired while running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |