View Workout (Jeremy Lewis)
No Practice
April 6, 2011 (Morning)
Exercise Type: Run
Comments:
Run in villages with Josh. No practice today cause the rest of the team is at a dual meet. We were both super sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.98 Miles | 14:48 | 7:28 / Mile | Easy | Mizuno Elixer 6 |