View Workout (cassy stone)
easy
April 6, 2011 (Morning)
Exercise Type: Run
Comments:
Everything about my body said forget it! And it sure didn't agree with me to run today for some reason. I hated running today.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 51:32 | 10:18 / Mile | 167 | 181 | Easy | Nike Hayward |