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Wednesday

April 6, 2011 (Morning)

Exercise Type: Run

Comments:
7x800's
Ice

Distance Duration Pace Interval Type Shoes
7.73 Miles 0:00
2.25 Miles Warmup  
800.0 Meters    
800.0 Meters    
800.0 Meters    
800.0 Meters    
800.0 Meters    
800.0 Meters    
800.0 Meters    
2.0 Miles Cooldown  

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