View Workout (Alyssa Linduska)
(Untitled)
April 6, 2011 (Morning)
Exercise Type: Run
Comments:
graham crackers
bread bowl with chicken noodle soup
(i switched from regular milk to silk milk. things are much better now)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:13 | 8:26 / Mile |