View Workout (Sarah B)
(Untitled)
April 6, 2011 (Night)
Exercise Type: Run
Weather: 80f, windy, clear
Comments:
Calves still a tad sore. Right ankle also a tad sore. Had a bad cramp almost the entire run(just to clarify, it wasn't a side stitch - different kind of cramp)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 34:05 | 9:36 / Mile | Easy | Adidas Supernova Glide 2 |