View Workout (Kevin Jones)
treamdill -easy 5km
April 6, 2011 (Night)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.35 Kilometers | 35:23 | |||||
| 5.0 Kilometers | 32:23 | 6:28 / Kilometer | 145 | 150 | Easy | Asics |
| 0.35 Kilometers | 3:00 | 8:34 / Kilometer | Cooldown | Asics |