View Workout (Tom Brennan)
(Untitled)
April 7, 2011 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Same interval as yesterday (little faster on mile 3 though)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:06 | 8:22 / Mile | Interval | Asics |