April 6, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 47:18 | |||
1.0 Miles | 5:41 | 5:41 / Mile | ||
1.0 Miles | 6:08 | 6:08 / Mile | ||
1.0 Miles | 6:09 | 6:09 / Mile | ||
1.0 Miles | 5:14 | 5:14 / Mile | ||
1.0 Miles | 6:17 | 6:17 / Mile | ||
1.0 Miles | 5:39 | 5:39 / Mile | ||
2.0 Miles | 12:10 | 6:04 / Mile | Cooldown |