View Workout (Jarred Cornfield)
Easy day
April 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot 70s
Comments:
Felt good, just went easy today, 200s tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:48 | 6:43 / Mile | Easy | Nike Air Pegasus (Freshman - Indoor Track) |