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Recovery

April 7, 2011 (Afternoon)

Exercise Type: Run

Comments:
Out the bridge and back with Jeremy, then a little add on around campus. Had to do a 50s and 36s run for some reason. Total time included warm up as well.

Distance Duration Pace Interval Type Shoes
9.14 Miles 1:06:33
8.8 Miles 1:06:33 7:33 / Mile   Asics GT-2160
550.0 Meters Speed Asics GT-2160

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