View Workout (Cory Battles)
Oneida French Roosevelt
April 7, 2011 (Morning)
Exercise Type: Run
Weather: 50 Sunny
Comments:
165 bpm avg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:40 | |||
| 6.0 Miles | 48:10 | 8:01 / Mile | Easy | |
| 0.5 Miles | 4:30 | 9:00 / Mile | Cooldown |