View Workout (lawrence smith)
Walkers Block 6
April 8, 2011 (Morning)
Exercise Type: Run
Comments:
2 Aleve - new short sleave knee brace. 1 pit stop -no minor discomfort after lap one
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:08 | 0:11 / Mile |