View Workout (Andrew Douglas)
Prov 3.1
April 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 50*
Comments:
No walking! :)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 31:48 | 10:15 / Mile | 169 | 187 | Easy | Saucony Progrid Omni 9 |