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Jack Bauer

April 7, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.97 Miles 0:00
1.0 Miles Warmup White AdiZero Bostons
2400.0 Meters   White AdiZero Bostons
2400.0 Meters   White AdiZero Bostons
2400.0 Meters   White AdiZero Bostons
1.5 Miles Cooldown White AdiZero Bostons