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outdoor

April 8, 2011 (Morning)

Exercise Type: Run

Weather: warmish

Comments:
woods ramble type of thing, about 6 i think, possibly a litle less cause it didnt feel too fast but thats ok. very sore from my workout yesterday, but i suppose thats a good thing lol. keep it up man! knee was acting up again tho, balls on that. keep an eye on it ok?

Distance Duration Pace Interval Type Shoes
6.0 Miles 47:30 7:55 / Mile   BROOKS BEAST 2