View Workout (Sara Cuadra)
(Untitled)
April 7, 2011 (Morning)
Exercise Type: Elliptical
Weather: Iside
Comments:
Five minutes hard, five minutes easier. Arm stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 40:00 | |||
| 5:00 | Warmup | |||
| 30:00 | ||||
| 5:00 | Cooldown |