View Workout (Kyle Swain)
(Untitled)
April 8, 2011 (Morning)
Exercise Type: Run
Comments:
easy run that felt somewhat hard. Must have been the tough week and warm temperatures.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles |