April 9, 2011 (Morning)
Exercise Type: Run
Comments:
13.02
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.02 Miles | 1:42:46 | |||
| 5.15 Miles | 41:24 | 8:02 / Mile | Brooks Adrenaline GTS 11 | |
| 1.36 Miles | 10:06 | 7:25 / Mile | Brooks Adrenaline GTS 11 | |
| 1.36 Miles | 10:55 | 8:01 / Mile | Brooks Adrenaline GTS 11 | |
| 5.15 Miles | 40:21 | 7:50 / Mile | Brooks Adrenaline GTS 11 |