View Workout (Chad Halsten)
Incline Run * (UPT)
November 30, 2008 (Morning)
Exercise Type: Run
Weather: light snow
Comments:
First Incline Run of the season felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:00 | 10:00 / Mile |