April 9, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, windy, 75f
Comments:
Felt so hot! Not a good run. Lot's of stops, and the screen on my ipod decided to stop working(I probably should start running without it anyways).
Both calves and lower back(tailbone area) sore
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 47:08 | 9:25 / Mile | Long | Adidas Supernova Glide 2 |