View Workout (Tim Smith)
Long Run
November 30, 2008 (Morning)
Exercise Type: Run
Weather: 35 Cloudy
Comments:
LL - I ate some peppermint flavored stuff last night and I felt like I had a huge peppermint in my stomach the whole run. I expected this to be bad, but it wasn't. My legs were tight and sore, but not so bad that the run was a problem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | New Balance 478 |