View Workout (Leslie McLain)
5 k
April 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 and muggy
Comments:
very slow 5 k with an especially slow 1st mile.
Ran the old route down to cambridge and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:00 | 9:03 / Mile |